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helplessness powerlessness vulnerability
عجز ضعف ضعف
impotencia vulnerabilidad debilidad
ناتوانی ضعف آسیب‌پذیری
impuissance vulnérabilité faiblesse
बेबस असहाय कमजोर
impotenza vulnerabilità debolezza
無力感 脆弱さ 無助
bezradność bezsilność podatność
impotência vulnerabilidade fraqueza
neputință vulnerabilitate slăbiciune
беспомощность уязвимость слабость
çaresizlik güçsüzlük savunmasızlık
безпорадність вразливість слабкість
无助 无力 脆弱

die  Hilflosigkeit
C1
Estimated CEFR level.
/ˈhɪlflɔzɪçkaɪt/

🤔 What does Hilflosigkeit mean?

Die Hilflosigkeit describes a state in which a person or living being feels unable to help themselves or manage a difficult situation. It's the feeling of powerlessness, of being at someone's mercy, or of perplexity when facing problems or threats.

Because the word ends in -keit, it is grammatically feminine and uses the article „die“. There are no other articles or meanings for this specific word.

  • Example: Das Gefühl der Hilflosigkeit nach dem Unfall war überwältigend. (The feeling of helplessness after the accident was overwhelming.)

Article rules for der, die, and das

-keit always feminine.

Examples: die Abhängigkeit · die Arbeitslosigkeit · die Aufmerksamkeit · die Bedeutungslosigkeit · die Belastb...

🧐 Grammar in Detail

Die Hilflosigkeit is a feminine noun. Like most abstract nouns ending in -keit, it is mainly used in the singular. A plural („die Hilflosigkeiten“) is grammatically possible but very rare and would refer to different types or instances of helplessness.

Declension (Singular)

Declension of 'die Hilflosigkeit' in singular
CaseArticleNoun
Nominative (Subject)dieHilflosigkeit
Genitive (Possessive)derHilflosigkeit
Dative (Indirect Object)derHilflosigkeit
Accusative (Direct Object)dieHilflosigkeit

Example Sentences

  1. Im Angesicht der Naturkatastrophe spürten viele Menschen eine tiefe Hilflosigkeit. (In the face of the natural disaster, many people felt a deep helplessness.)
  2. Trotz seiner großen Hilflosigkeit gab er die Hoffnung nicht auf. (Despite his great helplessness, he didn't give up hope.)
  3. Er war seiner Hilflosigkeit völlig ausgeliefert. (He was completely at the mercy of his helplessness.)
  4. Sie konnte ihre plötzliche Hilflosigkeit kaum ertragen. (She could hardly bear her sudden helplessness.)

💬 How to use Hilflosigkeit?

Die Hilflosigkeit is used to describe an emotional and psychological state. It often appears in contexts involving difficult life situations, illnesses, disasters, or social problems.

  • Psychology & Emotions: Describing feelings of powerlessness, e.g., in depression or anxiety disorders.
  • Social Contexts: Describing the situation of people in need, e.g., refugees, victims of violence.
  • Everyday Situations: When one feels unable to cope with a task or problem.

One often speaks of „einem Gefühl der Hilflosigkeit“ (a feeling of helplessness) or of „Hilflosigkeit zu empfinden/spüren“ (to feel/sense helplessness).

Distinction: While Ratlosigkeit (perplexity, cluelessness) primarily describes the lack of ideas for solving a problem, Hilflosigkeit is stronger and often implies emotional paralysis and the feeling of being subjected to the situation.

💡 Mnemonics

Article Mnemonic: Words ending in -keit (like Fröhlichkeit - happiness, Einsamkeit - loneliness, Fähigkeit - ability) are almost always feminine. Think of the English word 'kite' needing 'the wind' to fly – the 'keit' sound links to die.

Meaning Mnemonic: Imagine someone being 'help-less' (Hilf-los in German). This state is Hilflosigkeit (help-less-ness).

🔄 Opposites and Similar Words

Synonyms (Similar Meaning)

  • Die Ohnmacht: Fainting / powerlessness; a feeling of being at someone's mercy, often stronger than Hilflosigkeit.
  • Die Ratlosigkeit: Perplexity / cluelessness; the state of not knowing what to do (more cognitive).
  • Die Wehrlosigkeit: Defenselessness; the state of being unable to defend oneself.
  • Die Ausweglosigkeit: Hopelessness / desperation; the feeling that there is no way out of a situation.

Antonyms (Opposite Meaning)

  • Die Selbstwirksamkeit: Self-efficacy; the belief in one's ability to cope with challenges.
  • Die Stärke: Strength; the ability to resist or overcome difficulties.
  • Die Kontrolle: Control; the feeling or state of being able to manage a situation.
  • Die Handlungsfähigkeit: Agency / ability to act; the capacity to act actively and exert influence.

⚠️ Caution: Don't confuse Hilflosigkeit (helplessness) with Hilfsbereitschaft (helpfulness).

😂 A Little Joke

Warum fühlt sich der Computer manchmal hilflos?
Weil er ständig Fenster öffnen muss, aber nie frische Luft bekommt! 😉

(Why does the computer sometimes feel helpless?
Because it constantly has to open Windows (Fenster), but never gets any fresh air!)

📜 Poem about Hilflosigkeit

Ein Schatten fällt, die Kraft entweicht,
Kein Weg, kein Licht, das Hoffnung reicht.
Die Hände leer, der Mut so klein,
Gefangen im Gefühl, allein.
Die Hilflosigkeit, ein schweres Kleid,
Verloren in der dunklen Zeit.

(A shadow falls, strength drains away,
No path, no light, no hopeful ray.
Hands empty, courage oh so small,
Trapped in the feeling, standing tall.
Helplessness, a heavy gown,
Lost in dark times, looking down.)

🧩 Riddle

Ich bin ein Gefühl, schwer und tief,
Wenn keine Lösung man mehr rief.
Man fühlt sich klein und ohne Macht,
Hat keine Kraft für Tag und Nacht.
Was bin ich, dieser düst're Zustand, oft beklagt?

(I am a feeling, heavy and deep,
When no solution one could keep.
One feels small and without might,
Has no strength for day and night.
What am I, this gloomy state, often lamented?)

(... Die Hilflosigkeit / Helplessness)

✨ Further Insights

Word Composition:

The word Hilflosigkeit is a noun composed of three parts:

  • Hilfe: The base word (meaning: help, support, assistance).
  • -los: A suffix meaning '-less' or 'lacking' (like in „arbeitslos“ - unemployed).
  • -igkeit: A suffix that turns an adjective (here: „hilflos“ - helpless) into an abstract noun, describing a state or quality (like Schnelligkeit - speed from schnell - fast).

So: The state (-igkeit) of being without (-los) help (Hilf-).

📝 Summary: is it der, die or das Hilflosigkeit?

The German word Hilflosigkeit is feminine. The correct article is die. So, it's die Hilflosigkeit.

🤖

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