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splits spagat split leap
انشقاقات سباجات قفزات انشقاق
espagat división salto dividido
اسپگات شکاف پرش شکاف
écarts spagat saut fendu
फैलाव स्पैगट फैलाव छलांग
spaccate spaccata salto divaricato
スプリット スパゲッティ スプリットジャンプ
szpagat rozciąganie skok na szpagat
espalhadas spagat salto dividido
spagat divizare săritură spagat
шпагат растяжка прыжок в шпагат
spagat bacak açma atlama
шпагат розтяжка стрибок у шпагат
劈叉 劈腿 分腿跳

der / das  Spagat
B2
Estimated CEFR level.
/deːɐ̯ ʃpaˈɡaːt/

🤸‍♂️ What does Spagat actually mean?

The word Spagat has two different meanings, used with different articles:

Der Spagat (masculine)

This refers to a specific body posture or exercise in gymnastics, dance, or acrobatics where the legs are stretched in opposite directions to form a line. It's the well-known 'splits'.

Example: Die Turnerin zeigte einen perfekten Spagat. (The gymnast showed perfect splits.)

Das Spagat (neuter)

⚠️ This form is used less frequently and usually describes a difficult situation where one tries to reconcile two opposing things or demands. It signifies a balancing act, often in a figurative sense.

Example: Die Politikerin versucht das Spagat zwischen Umweltschutz und Wirtschaftswachstum. (The politician is attempting the balancing act between environmental protection and economic growth.)

Sometimes, 'der Spagat' is also used figuratively, but the distinction helps understand the nuance. 'Das Spagat' tends to emphasize the difficult balancing act itself more strongly.

🧐 Grammar: Der or Das Spagat?

Depending on the meaning, 'Spagat' is declined either as a masculine or a neuter noun.

Declension: Der Spagat (masculine) - the splits

Singular
CaseArticleNoun
NominativederSpagat
GenitivedesSpagats / Spagates
DativedemSpagat / Spagate
AccusativedenSpagat
Plural
CaseArticleNoun
NominativedieSpagate
GenitivederSpagate
DativedenSpagaten
AccusativedieSpagate

Declension: Das Spagat (neuter) - the balancing act

Note: The plural is very uncommon here, as it usually refers to an abstract situation.

Singular
CaseArticleNoun
NominativedasSpagat
GenitivedesSpagats / Spagates
DativedemSpagat / Spagate
AccusativedasSpagat

💡 Example Sentences

  • Der Spagat: Für einen perfekten Spagat muss man sehr beweglich sein. (You need to be very flexible for perfect splits.)
  • Der Spagat: Er übt jeden Tag, um den Spagat zu lernen. (He practices every day to learn the splits.)
  • Das Spagat: Es ist ein schwieriges Spagat, allen gerecht zu werden. (It's a difficult balancing act to please everyone.)
  • (Das) Spagat: Das Unternehmen befindet sich im Spagat zwischen Tradition und Innovation. (The company is caught in a balancing act between tradition and innovation.)

✍️ How to use Spagat?

Der Spagat is used almost exclusively in the context of sports, dance, gymnastics, or acrobatics. It describes the physical execution of the splits.

Das Spagat (or sometimes 'der Spagat' figuratively) describes a dilemma, a balancing act, or the challenge of reconciling conflicting interests, demands, or opinions. You often find it in discussions about politics, management, personal life choices, or ethical dilemmas.

Although both forms exist, der Spagat for the physical exercise is much more common and established. Das Spagat for the balancing act is rarer and sometimes perceived as slightly more formal or specific. Often, people simply say "der Spagat zwischen A und B" (the balancing act between A and B).

Potential for confusion: The word doesn't have direct confusions with similarly sounding words, but the different article usage depending on the meaning is the crucial point.

🧠 Memory Aids for Spagat

Remembering the Article: Der Tänzer (the dancer, masculine) does den Spagat. Das Dilemma (the dilemma, neuter) is das Spagat.

Remembering the Meaning: Think of the Sporty Action (der Spagat) versus das General Act of Trying to balance (das Spagat).

🔄 Synonyms & Antonyms

Der Spagat (physical)

Synonyms:

  • Grätsche (straddle, splits)
  • Spreizschritt (straddle step - broader sense)

Antonyms (Opposite actions/positions):

  • Geschlossene Beine (closed legs)
  • Hocke (squat)
  • Stand (standing position)

(Das) Spagat (figurative)

Synonyms:

Antonyms (Opposite states/situations):

😂 A little Joke

Warum können Skelette keinen Spagat?

Weil sie nicht die nötigen Muskeln dafür haben – und ihnen der Mut fehlt, sich so zu zerlegen! 😄

Why can't skeletons do the splits?

Because they don't have the muscles for it – and they lack the guts to fall apart like that! 😄

✒️ Spagat in Verse

Der Spagat des Lebens

Mal ist's der Körper, dehnbar, klar,
der Spagat gelingt, wunderbar.
Die Beine gestreckt, am Boden ganz flach,
ein Ziel erreicht, mit Müh und Krach.

Mal ist's der Geist, der ringt und strebt,
das Spagat versucht, das Leben webt.
Zwischen Pflicht und Traum, Vernunft und Herz,
ein Balanceakt, voll Freud und Schmerz.

---

The Splits of Life (Translation)

Sometimes it's the body, flexible and clear,
the splits succeed, wonderfully dear.
Legs stretched out, flat upon the ground,
a goal achieved, through effort profound.

Sometimes it's the mind, that strives and fights,
attempting the balance, life ignites.
Between duty and dream, reason and heart,
a balancing act, full of joy and smart.

🧩 Little Riddle

Ich kann ein Zeichen von Gelenkigkeit sein,
oder ein Versuch, zwei Welten zu vereinen.
Mal lieg ich flach am Boden, sportlich, fein,
mal bin ich Zwickmühle, kopflastig und allein.

Was bin ich? (Lösung: Der Spagat / Das Spagat)

---

Translation:

I can be a sign of flexibility,
Or an attempt to unite two worlds, you see.
Sometimes I lie flat on the ground, sporty and neat,
Sometimes I'm a dilemma, mental and bittersweet.

What am I? (Answer: Der Spagat / Das Spagat - The splits / The balancing act)

ℹ️ More about Spagat

Etymology: The word "Spagat" comes from the Italian word spaccata, meaning "straddle" or "split". It derives from the verb spaccare ("to split", "to break").

Trivia: In ballet, a distinction is often made between the Frauenspagat ('women's splits', one leg forward, one back - front splits) and the Männerspagat ('men's splits') or Seitspagat (both legs spread sideways - side splits or middle splits).

📝 Summary: is it der, die or das Spagat?

Use der Spagat (masculine) for the physical exercise (the splits) in sports or dance. Use das Spagat (neuter, less common) or also 'der Spagat' for the figurative sense of a difficult balancing act between two opposing things.

🤖

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