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trauma injury shock
صدمة إصابة صدمة نفسية
trauma lesión choque
تروما آسیب شوک
traumatisme blessure choc
आघात चोट सदमा
trauma ferita shock
トラウマ 傷害 ショック
trauma uraz szok
trauma lesão choque
traumă leziune șoc
травма повреждение шок
travma yaralanma şok
травма ушкодження шок
创伤 伤害 震惊

das  Trauma
B2
Estimated CEFR level.
/ˈtʁaʊ̯ma/

🩹 What does "das Trauma" mean?

Das Trauma (noun, neuter) in German primarily refers to two things:

  • Medical/Physical: A bodily injury or wound, often caused by external force (e.g., ein Polytrauma after an accident).
  • Psychological: A severe emotional shock or injury caused by a distressing event or experience (e.g., ein Kriegstrauma - war trauma, Kindheitstrauma - childhood trauma). This meaning is more common in general usage.

It's a word of Greek origin (τραῦμα - wound). It's important to know that it only takes the article das.

Article rules for der, die, and das

-ma mostly neutral.

Examples: das Arbeitsklima · das Aroma · das Asthma · das Betriebsklima · das Charisma · das Dilemma · das Dog...
⚠️ Exceptions: der Puma · die Firma · die Mama · die Oma

🧐 Grammar in Detail: Declension of "das Trauma"

"Das Trauma" is a noun of the neuter gender (sächlich). It is declined as follows:

Singular

Singular Declension
CaseArticleNoun
NominativedasTrauma
GenitivedesTraumas
DativedemTrauma
AccusativedasTrauma

Plural

There are two common plural forms:

Plural Declension
CaseArticleNoun (Form 1)Noun (Form 2)
NominativedieTraumenTraumata
GenitivederTraumenTraumata
DativedenTraumenTraumata
AccusativedieTraumenTraumata

Note: "Traumata" is closer to the Greek form and often preferred in medical/psychological jargon. "Traumen" is the Germanized form.

💡 Example Sentences

  1. Das Trauma des Unfalls sitzt noch tief. (The trauma of the accident still runs deep.)
  2. Die Behandlung des psychischen Traumas erfordert viel Zeit. (The treatment of the psychological trauma requires a lot of time.)
  3. Viele Soldaten kehren mit schweren Traumen (oder Traumata) aus dem Krieg zurück. (Many soldiers return from war with severe traumas.)
  4. Sie hat ihr Trauma noch nicht verarbeitet. (She hasn't processed her trauma yet.)

🗣️ How to use "das Trauma"?

"Das Trauma" is mostly used in the context of medicine, psychology, and psychiatry. It often describes serious and profound injuries, whether physical or mental.

  • Typical Collocations: ein Trauma erleiden (to suffer a trauma), ein Trauma überwinden (to overcome a trauma), ein Trauma verarbeiten (to process a trauma), ein schweres Trauma (a severe trauma), ein psychisches/physisches Trauma (a psychological/physical trauma).
  • Context: One speaks of a Trauma after accidents, experiences of violence, disasters, abuse, or other highly stressful events.
  • Distinction: In everyday language, the term is sometimes overused for minor shocks or inconveniences. However, it's important to respect the severity of the original meaning. It is stronger than, for example, "Schreck" (fright) or "Stress".

🧠 Mnemonics

For the article: Think of "das Unglück" (the misfortune) or "das Erlebnis" (the experience) – both are neuter words that can lead to a trauma. "Das terrible event" leads to "das Trauma". Remember 'das' often goes with abstract concepts or events.

For the meaning: Imagine something breaking through a protective layer – a wound (Greek: trauma) is created, whether on the skin or in the soul (Seele). That's the core meaning.

🔄 Synonyms & Contrasting Concepts

Synonyms (Similar Words)

  • Verletzung (injury, more general)
  • Wunde (wound, more physical)
  • Schock (shock, acute reaction, can be part of a trauma)
  • Erschütterung (shock, concussion, emotional disturbance)
  • Seelische Wunde (emotional/mental wound)
  • Verwundung (wounding, injury)

Contrasting Concepts

Direct antonyms are rare. Contrasting concepts include:

  • Traumatisierung: The process or state of becoming traumatized.
  • Traum: (der Traum) dream (completely different meaning!).

😂 A Little Joke

Warum ging das Pflaster zum Therapeuten?
Es hatte zu viele traumatische Wunden abgedeckt!

(Why did the bandage go to the therapist?
It had covered too many traumatic wounds!)

📜 Poem about the Word

Ein Schmerz, der tief im Innern sitzt,
das Trauma, das die Seele ritzt.
Unsichtbar, doch schwer zu tragen,
an dunklen, längst vergangenen Tagen.
Doch Heilung kann die Zeit auch bringen,
die Wunde lehrt, neu aufzuschwingen.

(A pain that sits deep inside,
the trauma that scratches the soul.
Invisible, yet hard to bear,
from dark, long-gone days.
But healing, time can also bring,
the wound teaches to soar anew.)

🧩 Little Riddle

Ich bin eine Wunde, doch nicht immer zu sehen,
kann körperlich schmerzen oder seelisch geschehen.
Ein Ereignis prägt mich, tief und schwer,
Psychologen helfen oft sehr.
Mein Artikel ist sächlich, merk ihn dir gut!
Was bin ich, gib Acht, mit frischem Mut?

(I am a wound, but not always visible,
can hurt physically or happen emotionally.
An event shapes me, deep and heavy,
Psychologists often help greatly.
My article is neuter, remember it well!
What am I, pay attention, with fresh courage?)

Solution: das Trauma

🌐 Other Information

Etymology: The word "Trauma" comes from the ancient Greek word τραῦμα (traûma), meaning "wound". It was adopted into German (medical) terminology in the 19th century.

Compounds: There are many compound words, e.g., Kindheitstrauma (childhood trauma), Kriegstrauma (war trauma), Unfalltrauma (accident trauma), Traumatherapie (trauma therapy), Traumazentrum (trauma center), posttraumatisch (post-traumatic).

📝 Summary: is it der, die or das Trauma?

The correct article for the word Trauma is exclusively das: das Trauma. It refers to a severe physical or psychological injury or wound. The plural forms are die Traumen or die Traumata.

🤖

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